Sunday, March 21, 2010




The Fijian cuisine consists of food from the Natives and the Indians. Many of the foods prepared by the Natives and Indians share the same ingredients found on the island. These include taro, breadfruit, sweet potatoes, cassava, coconut, and fish.



"A communal village feast for special occasions such as weddings, festivals or the inauguration of a new chief. Lovo is prepared by digging a large pit and lining it with dry coconut husks. The husks are set on fire, then stones are heaped on top. When the flames from the coconut husks die down, the food is wrapped in banana leaves and lowered into the pit. Meat and fish are always put in first, and the vegetables are put on top. Everything is covered with more banana leaves and stones and left to cook for about 2 ½ hours. When it’s ready, it’s a feast for all!"If you can't escape to Fiji for a Lovo you can make your very own. Just be prepared to dig a hole that is 2 feet deep in your backyard.



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